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Thrive Yoga and Wellness specializes in yoga therapy one to ones and group sessions that promote improved nervous system regulation, emotional health and supporting the healing of trauma and Post-Traumatic Stress Disorder, including Complex PTSD.
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We hope you will find connection, growth and more ways to 'thrive' through the best teachings from scientific research, yoga and time spent with like minded people enjoying the best that nature has to offer.
Looking forward to meeting with you soon!
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